Manually transferring an online backup to Rock Gym Pro

In addition to your automated backups, you can manually transfer a backup to the Rock Gym Pro server at any time.

  1. In the Data Entry main window click Manage, select Maintenance and then select Backup and Restore Database.
  2. Click the Execute Backup Now button.
  3. Click Yes to finalize the transfer.
  4. Click Close to finish.




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